How to Survive Modernity

How to Survive Modernity

For Period Pains

Two simple remedies that combine to create a Christmas miracle.

Sofya Mitchell's avatar
Sofya Mitchell
Dec 30, 2025
∙ Paid

If you are somebody who experiences crippling pain each month when bleeding, these two little miracles may be exactly what you’re missing. The effectiveness of this combination still startles me to this day; it can bring instantaneous relief, something which is not common with natural cures.

Most things worth doing take time, and real healing is no exception - it can take weeks, months, or even years of consistency to heal.

This remedy, however, is one of the very rare exceptions. I’ve used this exact combination to aid not only my previously terrible period cramps, but those of several of my clients… and, hopefully, it can help you too.

Enough waffling. Here is my tried and tested formula for relieving period cramps.

Magnesium chloride solution

Magnesium is powerful at regulating prostaglandins, the hormone-like lipid compounds responsible for those horrid cramps. Magnesium chloride is cheap, cheerful, accessible, and utilised easily by the body.

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